All are welcome and worthy of rest
Second Saturday, every other month
January 10, 2-3 pm EST
March 14, 2 – 3 EST
April 11, 2-3 pm EST
June 13, 2-3 pm EST
FREE zoom
A gentle group experience to explore, reclaim, and practice rest. Guidebook included.
You are exhausted physically and spiritually because the pace created by this system is for machines not a magical and divine human being.
You are enough. You deserve rest.
– Tricia Hersey, Rest Is Resistance &
The Nap Ministry
A practice that matters
Rest is ritual. It is an act of turning towards your sacred self & asking to be rewoven into its wholeness.
What if wealth was measured in rest, pleasure, dreaming and the flow of care within a community?
Rest is always more than one thing. It is steady and uncertain, formless yet teaches of boundaries.
Within rest you exist as a universe of possibilities for peace, creativity and dignity.
Expressions of Rest
Micro Rest: tiny moments of pause seeded throughout the day
Rest-orative Activities: generative pleasurable activities that nurture calm and joy without relying on excitement, productivity, or monetary value
Macro Rest: longer deeper pauses of physical, mental and emotional stillness crafted from an investment of time and attention
Radical Rest Protocol: a dedicated practice of prioritizing rest as a path to recovery and healing (for people navigating collapse)
Are you well-rested?
Start, reset or deepen your practice with Rest Mentoring
Private Sessions
Intuitive, spiritual, joyful touchstones of listening to our bodies and learning how to live gently.
Sessions come in two sizes and price points for maximum accessibility.
Membership Community
Monthly group practice sessions (with guidance & support) and special bonuses
Managed via Substack newsletter “Together Between Worlds”
Membership level: only $5 CA month
